Ingredients
- 1 lb beef shank
- 1 bundle of pechay or bok choy
- 1 bundle of string beans (sliced in 1.5 in’ pieces)
- 2 pcs eggplants (sliced)
- 1 cup peanut butter
- 1 cup shrimp paste (bagoong)
- 2 Liters of water
- ½ cup atsuete seeds (soaked in cup of water)
- 4 cloves garlic, minced
- 1 large onion, chopped
- salt and pepper to taste
Method
- Fill a pressure cooker with water and add the beef. Make sure that the water covers all the beef. Pressurize the meat for about 45 minutes to make it tender.
- If you do not have a pressure cooker, boil water in a pot. When it boils, add the beef and leave covered for 3-4 hours or until. the beef becomes tender.
- Add in the peanut butter, and atsuete water and bring to a simmer.
- In a different pan, sauté the garlic. Mix in the the eggplant and string beans when the garlic starts to become light brown. Cook for 3 minutes.
- Add in the cooked vegetables to the large pot with the beef.
- To prevent the pechay from being overcooked, add it last when you are already simmering it in the last 3 minutes.
- Add salt and pepper to taste. Serve the bagoong separately.


0 Comments